Zumba Toning: Bad Habits

Zumba Toning taught by Freedom Fitness instructor Breanna. The song is Bad Habits by Ed Sheeran. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

Zumba Toning: Baila Mi Salsa (Salsa)

Zumba Toning taught by Freedom Fitness instructor Breanna. The song is Baila Mi Salsa by Los Embajadores de la Salsa. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

Zumba Toning: Break My Heart

Zumba Toning taught by Freedom Fitness instructor Breanna. The song is Break My Heart by Dua Lipa. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

Zumba: I’ll Be There (Cooldown)

Zumba taught by Freedom Fitness instructor Breanna. The song is I'll Be There by Jess Glynne. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

Zumba: Dear Future Husband

Zumba taught by Freedom Fitness instructor Breanna. The song is Dear Future Husband by Meghan Trainor. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

Zumba: Hello (Salsa Version)

Zumba taught by Freedom Fitness instructor Breanna. The song is Hello (Salsa Version) by Mandinga. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

Zumba: Faithfully (Stretch)

Zumba taught by Freedom Fitness instructor Breanna. The song is Faithfully by Journey. I do not own the rights to this song. Choreography is original, or inspired by ZIN, Zumba Convention, Jammers, friends, or others on youtube. This routine is meant to be taught in a Group Exercise class. Visit our website at http://www.freedomfitness.info to register for our special events and try our in person or virtual classes!

12 MIN ABS + BUTT WORKOUT // No Equipment // 2 in 1 // Sanne Vloet

12 MIN ABS + BUTT WORKOUT // No Equipment // 2 in 1 // Sanne Vloet Hi! How are you? What was the highlight of your week? It's been another busy one for me! I realized this morning that I have not slept at home in LA for more than 5 days in the last month! It's pretty crazy because I hadn't even planned on being away for so long. Are you ready to hear the story? First, you remember my visa situation in Mexico, then I was able to fly home for a few days before flying to Miami for an event and editorial, then I had to fly to NY for a few meetings.

30 MIN Full Body Workout | Booty & Legs, Day 2 Challenge | No Equipment

30 MIN Lower Body Pilates Workout | Booty Burner, Day 2 Challenge | No Equipment Hi! I hope you enjoyed the first workout of the challenge and you are ready for number 2! Todays workout is focused on the lower body so really working those glutes and booty! If you want to make it a little more challenging, feel free to put on some small ankle weights or an elastic band for more resistance! You can really modify this workout to whatever level you need. Let me know how you liked it and don't forget to share it! ' Much Love, Sanne Follow me!

15 Minutes Of Yoga | My Secret To Reducing Stress & Managing Anxiety | Sanne Vloet

15 Minute Yoga Session To Help Reduce Anxiety & Stress | Great For Beginners, People Who Have Stressful Lifestyles, Suffer From Anxiety, & Want To Start The Day Balanced | Sanne Vloet Hey Guys, Happy wellness month! How is everyone feeling? I know it's getting colder, at least in NYC, but I hope everyone is feeling great! Now that I am sharing content with you guys I've noticed that I am extra aware of my health and balance. I've been inspired to be more focused on my body, mind, and spiritual goals.

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