60 plus Dance Exercise for Seniors | 25mins Beginners | Old Hindi Songs Bollywood Dance Workout

πŸ’ƒπŸ’ƒ Do this daily 25mins SUPER FUN 60 plus workout at home - to get full body exercise and stay active ! Enjoy ACTIVE AGEING with dance workout πŸ•ΊπŸ•Ί Suitable for Beginners and Non-Dancers Dance Exercise on your favourite Old Hindi Songs ******************************************* I am uploading weekly workouts.. so don't miss them ! IF YOU LOVE THIS WORKOUT - DON'T FORGET TO SUBSCRIBE - @Dance With Deepti Bollywood Dance Workout ******************************************* Disclaimer 30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs.

My weight loss journey | How did I lose weight without gym | Healthy lifestyle | #dancewithdeepti

5 Tips on how to achieve weight loss the fun way and get FIT ! The tips suggested are from personal experience through my journey. Leave a comment and let me know what worked for you? I am a mother of 2 kids.. and i understand the challenges we all face in losing weight especially after pregnancy. Sometimes we just assume and accept the fact that we will gain and retain weight after child birth. But thats not true ! Your lifestyle is the key..and this video i talk about 5 simple tips to get to your fitness goals! I love to dance and used it as my inspiration to get fit.

3 min TUMSE MILKE DIL KA - FLAT BELLY / WAIST WORKOUT | Bollywood Dance Fitness Workout for belly

3 mins Bollywood Dance Fitness workout for belly.. that you can do every day along with dance routines. Ditch the crunches and enjoy this fun routine! +++++ 5 WEEK WEIGHT LOSS PLAN FOR BEST RESULTS +++++ 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) https://www.dancewithdeepti.com/workouts/beginner-getting-started +++++ +++++ +++++ +++++ +++++ +++++ +++++ +++++ !! DON'T MISS !!

2020 Bollywood Dance Workout | Part 19 | 25 minutes | Burn 200 - 300 calories | REMIX SPECIAL

Daily workout of 25mins - can help you lose 3-5 kgs in 1 month. Eat healthy & Dance Right ! Burn 200-300 calories and sweat it out with this amazing collection of songs Super Fun.. Fat Burning Cardio...Easy Dance Steps to help you sweat it out, build stamina and show results with #dancewithdeepti #Bollywooddanceworkout ! A full body workout to help lose fat and eventually weight, plus build muscle strength. It helps you lose post pregnancy weight as well !

BEGINNERS - 30MINS - FITNESS WALK AT HOME - 2 MILES - Bollywood Dance Workout

SUITABLE FOR PERIODS, PREGNANCY WALK/ SENIORS/ WEAK KNEES BEGINNER - 30MINS FITNESS WALK AT HOME AFTER DINNER WALK 40 plus, 50 plus, 60 plus 2 MILES - 30MINS ******************** SUBSCRIBE - @DanceWithDeepti I am uploading weekly workouts.. so don't miss them ! Bollywood Dance Workout ******************************************* Disclaimer 30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

10mins Flat Belly Workout | How to lose belly fat

Fix Saggy Belly - Do this DAILY 10mins flat belly workout Lose Post Pregnancy belly Lose Mummy Tummy Diastasis Recti Safe How to lose belly fat - explained in the video 7 Exercises - Simple & Effective ~~~~~~~~~~~~~~~~~~~~~ Safe Exercises : You can even do these 2-3 times a day Also - Night Time before sleeping - Bed Time workout Keep lower back on floor and engage your belly muscles (explained at the end of video) ~~~~~~~~~~~~~~~~~~~~~ ****Download DanceWithDeepti APP Android : https://edumartin.page.link/gU2F iPhone: MyInstitute Org Code

30mins Daily - Beginner Bollywood Dance Workout | Easy Exercise to Lose weight 3-5kgs | GARBA

Do this 25mins Daily - Bollywood Dance Workout Easy Exercise to Lose Weight Lose 3-5kgs in a month Fat Burning Cardio πŸ”₯ Fat burn, weight loss and body toning πŸ”₯ Burn Belly Fat, Tone Legs & Thighs, Upper Body GET PERSONALISED WORKOUT & DIET PLANS https://www.dancewithdeepti.com/workouts/deepti-plans-diet-workout SUCCESS STORIES https://www.instagram.com/dancewithdeepti COMMON QUESTIONS /Frequently Asked Questions All weightloss answers & more - <

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