25mins Super Fun.. Fat Burning Cardio... Burn 300-400 calories Easy Dance Steps to help you sweat it out, build stamina and show results with #dancewithdeepti #bollywooddanceworkout ! A full body workout to help lose fat and eventually lose weight, plus build muscle strength BHANGRA WORKOUT is high energy dance workout that will shake up and wake up every cell of your body :)) #bhangraworkoutathome Many people think of it as Bollywood Zumba, however Zumba dance dominantly involves latin steps. We call this Bollywood Dance Workout or Bollywood Dance Fitness because it is composed of a mix of Indian, Bollywood and Indian Folk dance steps that make it a new style dance fitness routine SUBSCRIBE NOW - @Dance With Deepti FACEBOOK - https://www.facebook.com/dancewithdeepti INSTAGRAM - https://www.instagram.com/dancewithdeepti For loads of popular workouts checkout my playlists ========================================== Dance Fitness Workouts at Home https://www.youtube.com/playlist?list=PLn-GAD3EaJDAYEPoSJwH1Xssa6z_qVm3y Bhangra/Garba/South/Regional Folk Workouts https://www.youtube.com/playlist?list=PLn-GAD3EaJDCoNtByrYnMu9E7I0IYHxTI Beginners Workouts https://www.youtube.com/playlist?list=PLn-GAD3EaJDDn-CCcy27iWZq6YRCGd4WG Advanced Workouts https://www.youtube.com/playlist?list=PLn-GAD3EaJDAwdiLaP8WRioe9ufdtL1J2 For those who are loving the awesome music I use in this workout, here is the list of songs 1. Illegal Weapon 2.0 - https://youtu.be/GOkJguI8kYc 2. Morni Banke - https://youtu.be/1EadhOBcfI0 3. Dil Chori Sada - https://youtu.be/xWi8nDUjHGA 4. High Heels - https://youtu.be/N_KpjLhJa1k 5. Sauda Khara Khara - https://youtu.be/LYEqeUr-158 6. Mundiya Tu Bach Ke - https://youtu.be/x8GI7ezrSLk 7. O Ho Ho - Ishq Tera Tadpave - https://youtu.be/m1PhXbYsBeg 8. Naah Soniye - https://youtu.be/8qs2dZO6wcc
Anand
24 May 2022